diet

Small Things You Can Do To Lose Weight

August 22, 2011 · 68 comments

in Health & Fitness, Recipes

A Lesson Learned By a 12 Year Old – A Body Just Won’t Feel Good If You Don’t Feed It Right

April 12, 2010 · 65 comments

in Health & Fitness

Summary of tips for March 2010 – Exercise, Saving Money, Diet, Gardening, Budgeting and More!

April 2, 2010 · 4 comments

in Misc Tips, Personal Finance

This is depresssing- new study shows ‘older’ women need to exercise an hour a day to not gain weight

March 24, 2010 · 4 comments

in Health & Fitness