exercise

Small Things You Can Do To Lose Weight

August 22, 2011 · 11 comments

in Health & Fitness, Recipes

Can A Health Journal Help Me? Can A Health Journal Help You?

January 28, 2011 · 38 comments

in Health & Fitness, Life

I Am A Hypocrite! We Went Back To Lifetime Fitness

June 23, 2010 · 12 comments

in Health & Fitness, Personal Finance

Exercise: Do You Really Have To Spend Much Money To Stay In Shape?

June 9, 2010 · 16 comments

in Health & Fitness

Exercise – Find Something You Love and Stick to It!

April 28, 2010 · 9 comments

in Health & Fitness

Summary of tips for March 2010 – Exercise, Saving Money, Diet, Gardening, Budgeting and More!

April 2, 2010 · 4 comments

in Misc Tips, Personal Finance

Feeling tired or sore after working out? Try a little lowfat chocolate milk – the unusual recovery drink

March 29, 2010 · 11 comments

in Health & Fitness

This is depresssing- new study shows ‘older’ women need to exercise an hour a day to not gain weight

March 24, 2010 · 4 comments

in Health & Fitness

Car Maintenance Tips – tire rotation, radiator flushes and more!

March 18, 2010 · 6 comments

in Car/Driving, Misc Tips

Thoughts on exercise – and the plateau

March 5, 2010 · 1 comment